RUNNING KIN

We don’t run to add days to our lives, We run to add life to our days

Our Mission is to encourage and assist all runners to achieve their goals, no matter their ability, at affordable rates. To forge new friendships and camaraderie amongst runners. Promote group participation with a team dynamic supporting every runner.

Every member is valued and recognised equally, no matter their performance, speed or competitive ability.

All runners have different reasons for running – some :

shoeTo Reduce Stress – Disconnect and enjoy the outdoors.

shoeLose Weight – or to be able to eat more without gaining weight.

shoeImprove health and fitness levels.

shoeHave Fun, Socialize and meet new people with the emphasis on FUN.

shoeFeel Good about ones self – Release of “Endorphins”.

shoeFor a Good Cause – Such as a charity.

shoeA Special Goal – Be it competitive or just to run a fast 5Km, 10Km, 21Km, Marathon or even the ultimate race – The Comrades.

 

RUNNING KIN IS GEARED TO HELP ALL RUNNERS ACCOMPLISH THESE GOALS.

USA MARATHON GREAT “TOM FLEMING” WHO WON THE NEW YORK MARATHON IN 1973 AND 1975 PLUS FINISHED RUNNER UP IN THE BOSTON MARATHON TWICE IN 1973 AND 1974 SAID “SOMEWHERE IN THE WORLD SOMEONE IS TRAINING WHEN YOU ARE NOT. WHEN YOU RACE HIM HE WILL WIN”

“IF YOU WANT TO BECOME A BETTER RUNNER YOU HAVE TO RUN MORE OFTEN. ITS THAT EASY”

UPCOMING EVENTS

There are no upcoming events at this time.

LATEST NEWS

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The Foolproof 3-Step Plan For Treating ITB!

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